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Tag: Alopecia

Our First Whole30 Round

Our First Whole30 Round

In May, my husband and I completed our first Whole30 round and holy cow, the results were amazing!!! Before I get into what changed for us, let me explain what Whole30 is in case you have not heard of it before now. Whole30 is a […]

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Stress, Alopecia, and Taking Control with Whole30

Stress, Alopecia, and Taking Control with Whole30

I have had quite a journey with weight loss, fitness, and health over the years. I had gastric bypass surgery about 15 years ago and not only lost, but kept off 160 pounds. Then I was blessed with the twins and after I was ready […]

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